The AEP and the ADH (of fish) are omega fatty acids associated with the development mental, mood enhancement, reduction of hypertension among others. On the other hand, the AAL (from flaxseed and other botanical sources) works as an anti-inflammatory and anti-oxidant, element meaning it fights free radicals, it slows down the aging process, and protects our body from cancer and heart problems. What this means is that it is very important to get our daily ration of different and varied sources of Omega-3 acids. We must get the Omega-3 both sources of flaxseed and fish. The Prism Omega-3 rather than the prominent fatty acids Omega-3, there are also acids Omega-6 and Omega-9. Again, not all Omegas are equal, and the 6s and 9s bring different health benefits. For example, the Omega-6 contains AGL which is beneficial for cardiovascular health and nervous, as to the elasticity of the skin.
The AGL improves metabolic processes and general sanguine circulation. The Omega-9, on the other hand, contain oleic acid, which decreases the risk of heart disease, repair cellular damage, improves neurological health, and improves the skin texture. Having varied prism of Omega-3? s 6s and 9s present, it is important that our sources of fatty acids are varied, and so we make sure to enjoy all the benefits that provide these essential fatty acids. Since the body cannot produce these fatty acids if it becomes imperative to obtain them from external fuesntes in our daily diet in order to maintain and improve our health. An easy way to make sure take the dosage of fatty acids Omega-3 is to resort to a good dietary supplement such as Omega-3 OmegZin which contains a mixture of fatty acids Omega 3, 6, and 9 of both botanical sources like fish, and in quantities and appropriate synergies..