Treadmills – one of the most popular types of simulators. Treadmills allow you to simulate the running of the stadium, or even over rough terrain. Just under our feet is spinning you track tape as the steps of the escalator subway. Training on a stationary treadmill burns about as many calories as regular walking, jogging in the park or at the stadium. Treadmills are very popular in crowded cities, where it is difficult to find place for running, and besides, we must take the mask so as not to choke on exhaust fumes.
Treadmills are ideal for beginners, because it does not require any prior training. In addition, the treadmill You can ask a simple mode that will suit both the elderly and those who recover their strength after an injury or bolezni.Izvestno that running and walking as accelerate the body's metabolic processes, thereby enhancing organism as a whole. Treadmill provides daily jogging, regardless of the vagaries of weather. Treadmill – a great way to achieve the same results, which give the running or walking. Running is the most simple but effective type of cardio load. It is proved that it is running and walking as accelerate the metabolic processes in the body, thus burning calories and strengthening organizm.Begovye tracks are of two types: mechanical, where the blade moves through svmogo athlete and Electric, where the movement is done via . not need to connect to the network as running surface driven by chelovekom.V electrical paths .-in treadmills can be adjusted in two ways: a change for inclination and the change in velocity of the blade. Tilt angle varies by a mechanical or electrical means.
Mechanical change – by changing the position of support rollers. Electric – by a signal from the computer to the motor. In the treadmill is very important the presence of shock-absorbing platform, which reduces strain on joints. Keep in mind, the wider and longer than the blade – more comfortable for jogging, and hence the better security of every electric dorozhka.Dlya track equipped with a safety system – a key security. When using the treadmill you do not need to worry about the weather and location for training. You can train in the morning, listening to the news or in the evening, enjoying the nice music. In any case, special shock absorbers, wide running surface, the ability to choose a comfortable speed and constant monitoring of heart rate, guarantee a safe and enjoyable workout. All treadmills KETTLER certified system TUF and marked with the European safety standard GSBegovye KETTLER tracks have their own proprietary system of depreciation KETT.FLEX, which reduces the shock load on the joints and eliminates vibration in the joints of the aluminum base and frame treadmill with 6 shock absorbers. Source